Weigh In record (no journal entry) for 10 June 2024
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151.5 lb
Lost so far: 2.9 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2024:
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2127 kcal
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Fat: 72.18g | Prot: 140.06g | Carb: 230.66g.
Breakfast: Bom Destino Muçarela de Búfala, Pullman Pão Integral Artesano, Ovo, Mamão Formosa, Max Titanium Whey. Lunch: Língua Bovina Cozida, Molho Bolonhesa, Macarrão Fresco (Cozido), Pernil Cozido, Copacol Seleta de Legumes Congelado. Dinner: Parmalat Leite Desnatado, Nestlé Cereal Passatempo, Copacol Seleta de Legumes Congelado, Músculo Bovino, Macarrão. Snacks/Other: Vigor Requeijão Light, Aveia, Doce de Leite, Melancia, Pullman Artesano Australiano, Ovo Cozido, Banana Prata. more...
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losing 0.6 lb a week
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DamarisBoldrinLopes's weight history
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