Weigh In record (no journal entry) for 10 June 2024
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140.9 lb
Lost so far: 44.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2024:
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2492 kcal
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Fat: 154.84g | Prot: 130.00g | Carb: 139.07g.
Breakfast: Koro Erdnussmus, Gurke (mit Schale), Orangen, Naturli Veganes Streichfett, Ei. Dinner: Salakis Feta Light, Baresa Oliven Gefüllt mit Mandeln, McEnnedy Hähnchenbrust-Filetstücke Springtime, Frühlingszwiebeln, Eisbergsalat, Gelbe Paprika, Gurke (mit Schale). Snacks/Other: Alesto Cruspies Paprika, Erdbeeren, Leinsamen, Koro Drogerie Kakaonibs, Heidelbeeren, Milbona Griechischer Joghurt 10%, Belbake Schokotröpfchen, Real Aprikosen Getrocknet, Aldi Cashewkerne. more...
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losing 12.3 lb a week
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