Weigh In record (no journal entry) for 07 June 2024
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166.7 lb
Lost so far: 73.3 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2024:
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822 kcal
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Fat: 39.06g | Prot: 77.04g | Carb: 37.46g.
Breakfast: Myprotein Impact Whey Protein, Coffee, Egg, Apples. Lunch: Kirkland Signature Lean Ground Beef, Compliments Whole Baby Carrots, Broccoli. more...
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gaining 0.6 lb a week
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StomachMonkeys's weight history
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