Weigh In record (no journal entry) for 06 June 2024
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233.7 lb
Lost so far: 5.7 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2024:
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914 kcal
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Fat: 39.00g | Prot: 26.67g | Carb: 118.98g.
Breakfast: Egg Omelette. Lunch: Nectarines , Bananas , Chives , Tesco Sour Cream, White Potatoes (Flesh and Skin, Baked) . more...
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losing 1.0 lb a week
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