Weigh In record (no journal entry) for 06 June 2024
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143.7 lb
Lost so far: 15.0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2024:
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1548 kcal
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Fat: 92.37g | Prot: 97.48g | Carb: 74.75g.
Breakfast: Protein Rex Flap Jack Яблочно-Грушевый, Protein Rex Mini Cake Lemon Joy, Globus Томаты Черри, Авокадо Авокадо, Яйцо Куриное. Dinner: Огурец (с Кожурой), Globus Томаты Черри, Borealis Морской Окунь. Snacks/Other: Bombbar Cookie Vegan Chocolate Dessert, Простоквашино Молоко Отборное 3,5%. more...
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losing 12.3 lb a week
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