Weigh In record (no journal entry) for 06 June 2024
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151.9 lb
Lost so far: 57.5 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2024:
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2084 kcal
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Fat: 109.11g | Prot: 77.19g | Carb: 190.74g.
Lunch: Ja! Geriebener Gouda, K-Classic Maccaroncini mit Tomaten-Sahne-Sauce, Müller Müllermilch Zero Vanille . Dinner: Lindt Cocos, Kinder Joy. more...
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gaining 3.1 lb a week
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