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Einen schönen Dienstag Abend, Euch Allen
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206.8 lb
Lost so far: 128.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2024:
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419 kcal
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Fat: 5.50g | Prot: 79.44g | Carb: 12.33g.
Breakfast: Quäse Protein. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Nordsee Seelachsfilet, Kaninchenfleisch, Gemüsesuppe. more...
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steady weight
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hrldfischer's weight history
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