Weigh In record (no journal entry) for 03 June 2024
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192.0 lb
Lost so far: 2.9 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2024:
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559 kcal
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Fat: 18.73g | Prot: 67.32g | Carb: 27.28g.
Breakfast: Chá (Infusão). Lunch: Alface, Seara Filé de Frango à Parmegiana. Dinner: Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Fígado Bovino Cozido. more...
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gaining 0.0 lb a week
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