Weigh In record (no journal entry) for 01 June 2024
|
144.8 lb
Lost so far: 38.8 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2024:
|
398 kcal
|
Fat: 9.41g | Prot: 20.55g | Carb: 60.81g.
Breakfast: Sadia Mortadela Defumada, Pão Francês sem Miolo, Melitta Café sem Açúcar . Lunch: Hortifruti Laranja Bahia, Catalonia, Abóbora Cozida (de Abóbora Fresca), Perdigão Peito Chester, Camil Feijão Carioca Temperado Cozido, Prato Fino Arroz Branco Cozido, Tomates Cereja, Alface Americana. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lourdes Micheluci's weight history
|