Weigh In record (no journal entry) for 31 May 2024
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169.5 lb
Lost so far: 28.9 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2024:
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1130 kcal
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Fat: 85.36g | Prot: 28.26g | Carb: 62.31g.
Breakfast: Uovo, Uovo, Kicaldo Feijão Preto Cozido, Camil Arroz Branco Cozido. Lunch: Tirolez Queijo Prato, Reserva de Minas Geleia de Morango , Pão Nosso Pão Integral. Dinner: Maionese. more...
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losing 7.7 lb a week
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erica.lyra's weight history
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