|
Ich wünsche einen schönen Feiertag Abend 😊
|
207.0 lb
Lost so far: 128.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2024:
|
423 kcal
|
Fat: 5.96g | Prot: 78.88g | Carb: 14.06g.
Breakfast: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Lunch: K-Classic Thunfisch in Eigenem Saft . Dinner: Gekochter Brokkoli (Fettfrei Gekocht), Gemischter Salat mit Dressing, Bratensoße, Champignons, Quäse Protein, Bauernglück Rinderhackfleisch 5% Fett, Spitzpaprika. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hrldfischer's weight history
|