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Swinging 😊
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163.9 lb
Lost so far: 14.1 lb.
Still to go: 3.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2024:
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1552 kcal
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Fat: 81.75g | Prot: 33.02g | Carb: 170.46g.
Breakfast: Muesli, Almond milk, Great Value Sliced Strawberries. Lunch: Sour Dough Bread, Peach, Calavo Avocado. Dinner: Honey mustard dressing, Grape Tomatoes, Celery , Carrots, Sunset Mini Cucumbers, Great Value Romaine Lettuce, Fisher Chopped Pecans. Snacks/Other: Almond milk, Navitas Naturals Sun-Dried Goji Berries, Larabar Chocolate Chip Cookie Dough, Moser Roth Dark Orange Almond. more...
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gaining 9.1 lb a week
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