andorubio's Journal, 28 May 2024

Weigh In record (no journal entry) for 28 May 2024
103.0 lb Lost so far: 31.5 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2024:
272 kcal Fat: 15.01g | Prot: 22.90g | Carb: 11.34g.   Dinner: Kiwi, García Baquero Queso Tierno, Pechuga de Pollo a la Plancha. more...
losing 0.4 lb a week

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