Weigh In record (no journal entry) for 28 May 2024
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133.8 lb
Lost so far: 35.9 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2024:
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630 kcal
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Fat: 16.71g | Prot: 24.25g | Carb: 94.83g.
Breakfast: Bonaliment Pão de Coco com Doce de Leite, Sadia Mortadela Defumada, Pão Francês, Piracanjuba Leite em Pó Desnatado. more...
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losing 4.0 lb a week
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