Weigh In record (no journal entry) for 25 May 2024
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155.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2024:
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1347 kcal
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Fat: 50.48g | Prot: 120.83g | Carb: 104.55g.
Breakfast: Oranges , Beet Greens, Tillamook Vintage White Extra Sharp Cheddar Cheese, Sweet Red Peppers , Simply Nature Baby Spinach & Arugula Mix, Calavo Avocado, Egg White , Vital Proteins Collagen Peptides, Egg. Lunch: Bumble Bee Chunk White Albacore Tuna in Water, Health Valley Organic Vegetable Soup No Salt Added. Dinner: Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Kirkland Signature Wild Alaskan Sockeye Salmon. Snacks/Other: Dreyer's Slow Churned Rich & Creamy Caramel Delight, Yasso Sea Salt Caramel Chocolate Crunch. more...
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losing 1.7 lb a week
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