josephc0917's Journal, 25 May 2024

體重97
體脂34.3
基代1733
內臟17
肌肉60.45
骨3.2
要脫光光才看到96😅😅😅

213.8 lb Lost so far: 0 lb. Still to go: 213.8 lb. Diet followed reasonably well.

losing 1.5 lb a week

Comments

約哥離93不遠了😁👍🏻

25 May 24 by member: cc1214

我也一直下不去😑😑😑

25 May 24 by member: chenxxxcccc

宅媽加油我持續降中（有時一周懶，累，運動少，只能靠飲控）

25 May 24 by member: 努力中的自己

剛剛吃了拉麵😭😭😭

25 May 24 by member: josephc0917

穩

25 May 24 by member: 努力中的自己

飲控比較有用我控不住😭

26 May 24 by member: josephc0917


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josephc0917's weight history