traeumerin46's Journal, 25 May 2024

Hoch die Hände - Wochenende ☕🤗

153.4 lb Lost so far: 37.3 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

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937 kcal

Fat: 44.48g | Prot: 45.01g | Carb: 55.43g.   Breakfast: Kraft Miracle Whip Balance, Roggenbrot, Gekochtes Ei, Leerdammer Original Mild-Nussig. Lunch: Dijonsenf, Tomatenmark, Gut & Günstig Erbsen & Möhren , Frikadelle. Snacks/Other: Crownfield Nuss-Riegel , Roter Tafelwein. more...

1695 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...