Weigh In record (no journal entry) for 22 May 2024
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103.2 lb
Lost so far: 31.3 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2024:
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1273 kcal
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Fat: 50.45g | Prot: 48.73g | Carb: 154.23g.
Lunch: Hacendado Yogur Proteínas Fresa, Plátano. Dinner: Albaricoques, Hacendado Queso Rallado 4 Quesos, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Atún Claro al Natural , Hacendado Tomate Frito, Pan. Snacks/Other: Hacendado Helado Caramelo Salado. more...
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losing 0.9 lb a week
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andorubio's weight history
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