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Einen schönen Dienstag Abend, wünsche ich Euch 😊
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207.2 lb
Lost so far: 127.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2024:
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409 kcal
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Fat: 3.41g | Prot: 76.48g | Carb: 16.78g.
Breakfast: Quäse Protein. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Hähnchenbrustfilet, Linseneintopf. more...
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steady weight
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hrldfischer's weight history
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