Weigh In record (no journal entry) for 19 May 2024
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149.9 lb
Lost so far: 20.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2024:
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1322 kcal
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Fat: 46.95g | Prot: 56.82g | Carb: 47.60g.
Breakfast: Помидоры Черри, Pilos Sandwich Cheese, Nescafe Dolce Gusto Cortado Espresso Macchiato, Вареное Яйцо, Клубника. Lunch: Помидоры Черри, Snack Day Classic Tortilla Wraps, Pilos Sandwich Cheese, ВкусВилл Филе Бедра Куриное Бескостное. Dinner: SOLANO Вино Защищённого Наименования Места Происхождения Красное Сухое. Snacks/Other: Ocean Domljeni Losos, Клубника. more...
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losing 20.1 lb a week
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