Weigh In record (no journal entry) for 17 May 2024
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188.9 lb
Lost so far: 24.9 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2024:
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950 kcal
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Fat: 57.69g | Prot: 79.51g | Carb: 26.85g.
Breakfast: Queijo Provolone, Wickbold Wrap 100% Integral, Pif Paf Presunto. Lunch: Tomates Cereja, Bisteca de Porco Grelhada, Sadia Coxa e Sobrecoxa de Frango, Cenouras. more...
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losing 1.5 lb a week
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Amanda Jardimm's weight history
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