Weigh In record (no journal entry) for 14 May 2024
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130.3 lb
Lost so far: 3.7 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2024:
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252 kcal
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Fat: 11.93g | Prot: 9.06g | Carb: 27.52g.
Breakfast: President Queijo Mussarela, Heinz Maionese, Panco Pão de Forma Premium, Mamão Papaia. more...
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losing 0.8 lb a week
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