Weigh In record (no journal entry) for 13 May 2024
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144.4 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2024:
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886 kcal
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Fat: 32.40g | Prot: 56.20g | Carb: 93.80g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 7-11 墨西哥風味里肌火腿嫩蛋貝果. Lunch: 7-11 加賀屋-魚介高湯鮮蔬魚肉鍋. more...
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gaining 1.5 lb a week
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A49131's weight history
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