Weigh In record (no journal entry) for 13 May 2024
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122.4 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2024:
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1069 kcal
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Fat: 22.84g | Prot: 108.66g | Carb: 108.59g.
Lunch: Baktat Gefüllte Weinblätter mit Reis, Milbona Quark Magerstufe. Dinner: Layenberger Low Carb 3K Protein Shake Stracciatella mit Wasser, Saupiquet Tunfisch ohne Öl, Bio Primo Roggenwaffeln, Gut & Günstig Körniger Frischkäse. Snacks/Other: Dattel. more...
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losing 2.2 lb a week
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mariam.meyer53's weight history
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