Weigh In record (no journal entry) for 12 May 2024
|
196.0 lb
Lost so far: 1.3 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 May 2024:
|
1466 kcal
|
Fat: 46.79g | Prot: 52.30g | Carb: 209.74g.
Breakfast: Ener Bio Dinkelwaffel Natur, Orangen, Honig, Grafschafter Rübenkraut, Weizenbrötchen, Butter, Frischkäse, Marmelade. Lunch: Nutella Nutella, Speiseeis, 1001 Delights Börek Röllchen mit Frischkäse und Hirtenkäse, DM Bio Rote Linsennudeln, Lidl Gemischter Salat mit Dressing. Snacks/Other: Äpfel, Eierkuchen. more...
|
|
2416 kcal
|
Activities & Exercise:
Cooking - 1 hour and 11 minutes, Housework - 1 hour, Resting - 13 hours and 49 minutes, Sleeping - 8 hours. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anishe's weight history
|