Sara7200's Journal, 10 May 2024

119.4 lb Lost so far: 0 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

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2391 kcal

Fat: 71.95g | Prot: 88.57g | Carb: 344.08g.   Breakfast: Great Value Skim Milk, Bowmar Nutrition Protein Pumpkin Spice. Lunch: Goulash, Pillsbury Sweet Rolls Cinnamon Rolls with Icing. Dinner: Open Nature Ancient Grains Bread, Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing, Sun-Maid Cinnamon Swirl Raisin Bread. Snacks/Other: Banana Muffins, Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing, Sugared or Glazed Doughnuts. more...

2182 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...