Weigh In record (no journal entry) for 09 May 2024
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229.7 lb
Lost so far: 0.9 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2024:
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772 kcal
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Fat: 24.92g | Prot: 36.87g | Carb: 94.68g.
Breakfast: Сваренное Вкрутую Яйцо, Геркулес Овсяные Хлопья Традиционные. more...
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gaining 1.0 lb a week
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