Weigh In record (no journal entry) for 09 May 2024
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157.6 lb
Lost so far: 21.2 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2024:
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1453 kcal
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Fat: 42.61g | Prot: 47.16g | Carb: 221.14g.
Breakfast: Дымка Печенье Царское Чаепитие с Суфле , Избенка Сырники Творожные 5%, Кухня на Районе Кофе с Молоком. more...
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gaining 12.3 lb a week
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