Weigh In record (no journal entry) for 28 June 2015
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140.9 lb
Lost so far: 6.8 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2015:
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102 kcal
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Fat: 3.30g | Prot: 5.40g | Carb: 12.60g.
Breakfast: Quaker Farelo de Aveia. more...
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steady weight
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deborah_lacerda's weight history
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