Weigh In record (no journal entry) for 27 April 2024
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208.3 lb
Lost so far: 3.3 lb.
Still to go: 76.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2024:
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775 kcal
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Fat: 60.97g | Prot: 53.43g | Carb: 5.42g.
Breakfast: Président Queijo Prato, Ovo Cozido. Lunch: Seara Linguiça Toscana, Minerva Picanha. more...
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gaining 0.5 lb a week
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alessandrosilva nunes's weight history
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