Weigh In record (no journal entry) for 26 April 2024
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117.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2024:
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1677 kcal
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Fat: 36.92g | Prot: 73.16g | Carb: 273.50g.
Breakfast: Great Value 100% Whole Wheat Bread. Lunch: Goulash, Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Cupcake Cake without Icing. Dinner: Whole Wheat Dinner Rolls. Snacks/Other: Dave's Killer Bread 21 Whole Grains & Seeds Organic Burger Buns, Franz Cracked Wheat Bread, Country Harvest Ancient Grains Bread. more...
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steady weight
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