Ariana Freitas2's Journal, 26 April 2024

Weigh In record (no journal entry) for 26 April 2024
145.1 lb Lost so far: 145.9 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2024:
1201 kcal Fat: 71.75g | Prot: 100.30g | Carb: 21.58g.   Breakfast: Café, Original de Minas Manteiga com Sal, Ovo, Bisteca de Porco Grelhada. Lunch: Sadia Linguiça Calabresa Defumada, Extra Charque Dianteiro, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Coração de Boi, Bucho, Swift Mocotó. Snacks/Other: Hortifruti Melão Amarelo , Abacaxi. more...
2035 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours and 45 minutes, Hiking - 1 hour and 15 minutes. more...
losing 0.5 lb a week



     
 

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