Weigh In record (no journal entry) for 26 April 2024
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145.1 lb
Lost so far: 145.9 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2024:
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1201 kcal
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Fat: 71.75g | Prot: 100.30g | Carb: 21.58g.
Breakfast: Café, Original de Minas Manteiga com Sal, Ovo, Bisteca de Porco Grelhada. Lunch: Sadia Linguiça Calabresa Defumada, Extra Charque Dianteiro, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Coração de Boi, Bucho, Swift Mocotó. Snacks/Other: Hortifruti Melão Amarelo , Abacaxi. more...
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2035 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 45 minutes, Hiking - 1 hour and 15 minutes. more...
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losing 0.5 lb a week
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Ariana Freitas2's weight history
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