Weigh In record (no journal entry) for 26 April 2024
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160.5 lb
Lost so far: 12.3 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2024:
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554 kcal
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Fat: 25.60g | Prot: 46.51g | Carb: 34.75g.
Breakfast: Caffeine Army Super Coffee 3.0 Original, 3 Corações Cappuccino Diet, Itambé Leite Integral. Dinner: Ita Queijo Mussarela Fatiado, Tomates, Ovo, Sadia Presunto Cozido Magro, Heinz Ketchup. Snacks/Other: Dux Fresh Whey Chocolate e Avelã, Kiwi. more...
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losing 4.6 lb a week
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Mariaeduarda0909's weight history
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