Weigh In record (no journal entry) for 24 April 2024
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178.6 lb
Lost so far: 4.4 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2024:
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569 kcal
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Fat: 14.62g | Prot: 24.75g | Carb: 86.66g.
Breakfast: Café com Açúcar, Bolo de Milho, Quaker Aveia em Flocos Finos, Hortifruti Mamão Formosa. Dinner: Sanduíche de Atum com Salada. more...
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losing 1.2 lb a week
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anaclaudiapazinatto's weight history
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