Weigh In record (no journal entry) for 23 April 2024
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170.2 lb
Lost so far: 45.9 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2024:
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1007 kcal
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Fat: 30.68g | Prot: 90.05g | Carb: 97.73g.
Breakfast: Банан, Скайфуд Мука Пшеничная Пышечка, Магнит Сыр Российский 50%, Яйцо, Молочная Станция Творог Обезжиренный. Lunch: Банан, Куриная Запеканка. more...
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losing 9.3 lb a week
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.БУЛОНЬКА.'s weight history
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