Weigh In record (no journal entry) for 15 April 2024
|
217.2 lb
Lost so far: 0 lb.
Still to go: 73.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 April 2024:
|
159 kcal
|
Fat: 5.92g | Prot: 9.94g | Carb: 16.12g.
Breakfast: Nestlé Requeijão Cremoso Light, 3 Corações Café Extra Forte, Ovo (Inteiro), Mimo Uva Verde sem Semente, Vale do Sol Pão Integral sem Açúcar. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nanda.alves8's weight history
|