Weigh In record (no journal entry) for 04 April 2024
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210.8 lb
Lost so far: 0 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2024:
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209 kcal
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Fat: 3.12g | Prot: 17.59g | Carb: 26.20g.
Breakfast: Frango Desfiado, 3 Corações Café Extra Forte, Pão Francês. more...
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losing 4.6 lb a week
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nanda.alves8's weight history
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