Weigh In record (no journal entry) for 13 April 2024
|
176.1 lb
Lost so far: 39.9 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 April 2024:
|
503 kcal
|
Fat: 19.11g | Prot: 40.83g | Carb: 36.71g.
Breakfast: Домик в деревне Молоко 3,5%, Яйцо, Красная Цена Сыр Российский, Фикс Прайс Тортилья, Творог (Полностью Обезжиренный). more...
|
losing 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
.БУЛОНЬКА.'s weight history
|