Weigh In record (no journal entry) for 11 April 2024
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153.9 lb
Lost so far: 55.6 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2024:
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793 kcal
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Fat: 55.80g | Prot: 29.81g | Carb: 35.27g.
Lunch: Eat For Fit Beilagensalat, Kartoffelsalat, Currywurst. more...
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losing 1.5 lb a week
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