Weigh In record (no journal entry) for 09 April 2024
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207.0 lb
Lost so far: 4.6 lb.
Still to go: 74.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2024:
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561 kcal
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Fat: 41.35g | Prot: 39.19g | Carb: 6.18g.
Breakfast: Ovo Cozido, Sadia Salsicha. more...
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losing 17.0 lb a week
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alessandrosilva nunes's weight history
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