Weigh In record (no journal entry) for 07 April 2024
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116.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2024:
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1996 kcal
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Fat: 74.77g | Prot: 69.67g | Carb: 261.66g.
Breakfast: Bowmar Nutrition Protein Pumpkin Spice, Milk. Lunch: Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Chobani Greek Yogurt Whole Milk Plain, Blueberries, Great Value Frozen Peaches. Dinner: 14" Pepperoni Pizza. Snacks/Other: Snak Club Raw Almonds, Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing, Banana Muffins, Sugared or Glazed Doughnuts. more...
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gaining 7.0 lb a week
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