Weigh In record (no journal entry) for 06 April 2024
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130.1 lb
Lost so far: 22.3 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2024:
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790 kcal
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Fat: 62.95g | Prot: 20.34g | Carb: 35.59g.
Breakfast: Агротек Сало Соленое по Домашнему с Мясными Прослойками, Русский Хлеб Хлеб Черный, Просто Перец Фаршированный Мясом и Рисом, Экомилк Масло Сливочное 82,5%. more...
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losing 0.3 lb a week
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katanoy1986's weight history
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