Weigh In record (no journal entry) for 03 April 2024
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187.4 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 April 2024:
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765 kcal
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Fat: 23.58g | Prot: 50.41g | Carb: 91.50g.
Breakfast: Cafezinho, Ovo, Kisabor Tapioca (Goma de Mandioca Hidratada), Banana Nanica. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Chuchu Cozido, Ovo (Inteiro), Batata Doce Cozida. Dinner: Carne do Peito de Frango (Assado, Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Legumes Refogados. more...
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