Weigh In record (no journal entry) for 24 March 2024
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116.4 lb
Lost so far: 6.0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2024:
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198 kcal
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Fat: 8.71g | Prot: 7.28g | Carb: 22.62g.
Breakfast: Даниссимо Творожный с Изысканным Шоколадом. more...
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losing 0.3 lb a week
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