Patricia Ester Raffa - inst: paty.raffa's Journal, 20 March 2024

Pesando assim que acordei, pk daqui meia hora o número aumenta rs
163.6 lb Lost so far: 34.8 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2024:
185 kcal Fat: 2.71g | Prot: 5.19g | Carb: 35.12g.   Breakfast: Café com Açúcar, Bauducco Bisnaguinha. more...
1992 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.5 lb a week



     
 

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