Weigh In record (no journal entry) for 17 March 2024
|
122.4 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2024:
|
1807 kcal
|
Fat: 73.97g | Prot: 129.98g | Carb: 149.91g.
Breakfast: Laranjas, Quaker Aveia em Flocos, Ovo, Clara de Ovo. Lunch: Peccin Trento Allegro Choco Dark Amendoim, Alcatra Grelhada, Arroz Parboilizado Cozido. Dinner: Alcatra Grelhada, Padaria Pão Francês, M&M's Chocolate Ao Leite. Snacks/Other: Melão, Pizza de Chocolate. more...
|
gaining 0.1 lb a week
|
|
Other Related Links
Members
|
greisy de bona's weight history
|