Weigh In record (no journal entry) for 13 March 2024
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135.5 lb
Lost so far: 49.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2024:
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1938 kcal
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Fat: 79.40g | Prot: 51.80g | Carb: 250.89g.
Breakfast: Millville Blueberry Pastry Crisps, Friendly Farms vanilla caramel, Coffee. Lunch: Lay's Oven Baked Original (Package), Cuties Mandarin Orange, Breakstone's Cottage Doubles Strawberry. Dinner: Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Classico Traditional Favorites Four Cheese Pasta Sauce, Earth Grown Zesty Italian Meatless Meatballs, Sargento Deli Style Sliced Provolone Cheese, Great Value Enriched Hamburger Buns, Boiled Potato (Fat Added in Cooking), Goya Chick Peas, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Green Leaf Lettuce, Ortega Tortilla Strips. Snacks/Other: Haagen-Dazs Triple Chocolate Fudge Cookie, Granny B's Frosted Sugar Cookie, Lifesavers Wint-O-Green Mints (4), Doughnut. more...
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losing 17.5 lb a week
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