Weigh In record (no journal entry) for 08 March 2024
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166.9 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2024:
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1355 kcal
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Fat: 49.56g | Prot: 79.08g | Carb: 145.48g.
Breakfast: Зеленая Линия Сырники без Сахара в Рисовой Обсыпке, ВкусВилл Трубочки с Белковым Кремом. Lunch: Увелка Перловая Каша, Семь Холмов Говядина Копчено-Вареная. Snacks/Other: Макдоналдс Большие Креветки (9). more...
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losing 3.9 lb a week
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