Weigh In record (no journal entry) for 03 March 2024
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179.7 lb
Lost so far: 11.2 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2024:
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2211 kcal
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Fat: 46.84g | Prot: 77.62g | Carb: 374.23g.
Breakfast: Nescau Nescau com Leite, Mabel Bolacha Leite, Goiaba. Lunch: Carne do Peito de Frango (Assado, Cozido), Cuscuz (Cozido). Dinner: BR Mania Cachorro Quente. Snacks/Other: BR Mania Cachorro Quente, Canjica, Canjica. more...
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steady weight
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Ana_Paula0221's weight history
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