Weigh In record (no journal entry) for 01 March 2024
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156.5 lb
Lost so far: 14.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2024:
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296 kcal
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Fat: 20.91g | Prot: 16.32g | Carb: 10.05g.
Breakfast: Эмменталь, Ветчина Куриная, Kania Majonez, Яйцо, Кокосовое Масло, Зеленый Лук, Lidl Latte Macchiato. more...
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losing 7.7 lb a week
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